Blog posts about midlife challenges and opportunities.
Are you looking for ideas of self-care for midlife women? In this post I will be sharing why self-care is important and provide an extensive list of easy ways to practice self-care. As we navigate through the challenges of midlife, taking care of ourselves becomes more important than ever. Self-care is the practice of intentionally […]
Self-Care for Midlife Women (Plus a Huge List of Ideas) Read More »
Midlife can be a time of great change and introspection. As we reflect on our past experiences and contemplate the future, it’s easy to get bogged down by negative emotions or regrets. However, one of the most powerful ways to cultivate a positive outlook in midlife is through the practice of gratitude. Gratitude is the
The Power of Gratitude: Cultivating a Positive Outlook in Midlife Read More »
Do you find yourself feeling a little lost and in a bit of a slump? You might be wondering how to get out of a midlife funk, and that’s totally normal. This post shares some fun ways to get back your zest for life and move forward in a positive direction. Here’s the thing –
How to Get Out of a Midlife Funk Read More »
What exactly is PMDD? Disclaimer: I am not a medical professional. I am an individual who suffers from premenstrual dysphoric disorder and I am sharing my personal experience as well as information I have learned on my journey. If you think you are suffering from PMDD, you should reach out to your doctor for a
What You Need to Know About Premenstrual Dysphoric Disorder (PMDD) Read More »
Discover how embracing minimalism in midlife can bring greater clarity and purpose. Find your path to a more fulfilling life with minimalism. So why I have personally embraced minimalism in midlife? Here’s my story… When my husband and I first moved in together, I felt like it was my duty as a new wife to
Why You Should Embrace Minimalism in Midlife Read More »
Making a career change in midlife can feel incredibly intimidating, but it doesn’t have to be! With the proper planning and determination, you can make a successful career transition. This post is a compilation of different resources and tips for getting all your ducks in a row as you consider a new job or career.
Midlife Career Change: Advice for Success Read More »
It’s true that with age comes wisdom. Decreased tolerance for bullsh– as well. As I approach midlife, I’m realizing I need to make myself a priority and start taking seriously the things I want and need. I recently read The Minimalist Home and this quote spoke to me: “Today is the day you rid yourself
9 Things I’m Not Messing with in Midlife Read More »
Wondering what a midlife crisis for women looks like? When does it happen? What causes it? When do you need help? Read on to find out what I’ve learned. What Is Midlife? Midlife is a period of adulthood typically considered to be between the ages of 40-60. It is a time when you start to
Midlife Crisis for Women: What Does It Look Like? Read More »
Experiencing burnout and the strong desire for change? You might be having a midlife crisis! Think you’re too young? Read on to discover the age for a midlife crisis, and why it could be earlier than you think. I was in the same boat as you and it started a few years back at the
What Is the Age for a Midlife Crisis? Read More »
Why I’ve Switched to Minimalist Makeup One of the big changes I’ve made to my life as I enter midlife, is transitioning to a minimalist lifestyle and having a minimalist makeup routine. I am learning that I am happier with less, and if I continue to pursue the “latest and greatest,” I just end up
The Best Minimalist Makeup for Midlife Moms Read More »
